PUMA POWER BATH SOAK BLEND

Our all natural Puma Power Bath Soak Blend is an ancient herbal remedy that has been used for years to clean, heal, and balance your vagina and uterus. The vagina can withstand so much! We recommend yoni steaming/soaking in bath ONCE A WEEK for the following:

•YEAST INFECTION/BV/UTI

•HEMORRHOIDS

•VAGINAL DRYNESS

•WOMB HEALING

•WOMB WARMING

•INFERTILITY

•PMS SYMPTOMS (BLOATING/CRAMPS/PAIN/HEAVY BLEEDING)

•HORMONE IMBALANCES

•PCOS/CYSTS/FIBROIDS/ENDOMETRIOSIS

•PAIN DURING INTERCOURSE

•& SO MUCH MORE!!

Ingredients:

-Motherwart

-Red Clover

-Red Raspberry

-Dong Qui

-Mugwort

-Calendula

-Goldenseal

-Ladys Mantle

-Milk Thistles

HOW TO YONI STEAM:

* Find a comfortable and private space.

* Grab a blanket or bath towel to drape over the lower half of your body to keep the steam in.

* Gather some things to keep you busy during the 20-30 min process. (Cell phone, book, Journal, ect.)

* Start a pot of 4-5 Cups of water to boil with a lid. Once you have a boil, turn the heat down, add one cup of well packed dry herbs to the water and simmer for 5–10 minutes. Turn off heat and let steep for another 10 minutes with the lid on.

* Once you are ready to sit and steam, transfer the herb pot to under the steam seat. (You can also add the herbs to your bath water.)

* Wave your hand 8-10 inches over the herbal water to make sure it is not too hot then sit down, get comfortable, get your towel draping around you, and then open the lid of steam.

* Once you are sitting and comfortable you can sit and relax for about 20-30 mins.

What to expect after Yoni Steaming

Immediately after steaming, you might feel extremely relaxed, emotional, or tired. Afterward, remain wrapped in warm blankets and sleep in a warm bed for the night. The yoni bath herbs will continue to work on your reproductive system as you sleep, and you will wake up feeling pampered, nurtured, and loved.

In the days following, there are several things you might experience; changes in your cycle, lighter period, the release of dark blood, clots, and heightened feminine awareness. You might notice changes right away or more subtly.

PSA!!!

Yoni steams are not always recommended! Please do NOT do a yoni steam if you are:

• Ovulating and you are trying to conceive
• Pregnant or if you think you may be pregnant
• Someone with an Intrauterine Device (IUD)
• Experiencing an active internal infection (cervical, uterine or ovarian inflammation) with a fever.
• Experiencing open herpes sores or blisters. We recommend waiting until the area has healed.
• Menstruating